Welcome
Here at Pacific Island Fitness, we welcome and entertain everyone with the ALOHA SPIRIT through warmth and generosity. Our concept emphasizes that OHANA or families (members) are bound together and must cooperate and respect one another. The word ALOHA holds within itself all one needs to know to interact rightfully in our fitness world. These insights describe our attitude or way of life sometimes called “THE ALOHA SPIRIT”
DANCE BASED CLASSES
To Keep You Fit!
A popular dance-based fitness class that uses a fusion of rhythms with easy-to-follow moves set to high-energy Latin and international beats designed to tone and sculpt the entire body. Zumba® fitness features a combination of fast and slow rhythms for adults of all ages and fitness levels.
FOR THE YOGA LOVERS
We Have Yoga Classes For You
Yoga is a form of nonaerobic exercise that involves a program of precise posture, breathing exercises, and meditation. In ancient Sanskrit, the word yoga means “union.” Yoga is a way of life that combines ethical standards, dietary guidelines, physical movements and meditation to create a union of mind, body, and spirit. Yoga is said to cultivate prana, which means vital energy or life force and is similar to qi (or chi) in traditional Chinese medicine. People who practice yoga claim it leads to a state of physical health, relaxation, happiness, peace, and tranquility. Yoga is promoted as a system of personal development, a useful method to help increase relaxation.
HOSTING FACILITY
Active & Fit and Silver & Fit
Hosting Facility Of American Specialty Health “ASH” which includes Active & Fit and Silver & Fit.
LIVE BETTER….
Hours of Operation
Monday-friday: 5am-10pm
Saturday: 7am-7pm
Sunday: 7am - 7pm
Located in the Old industrial
Area above Car Quest
and Below Bike Works
© Pacific Island Fitness
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